“Our wounds are often the openings into the best and most beautiful part of us.”
Hello and Welcome!
I am a dedicated Licensed Clinical Social Worker who is passionate about helping individuals navigate life's many challenges.
My therapeutic approach is rooted in empathy, compassion, and utilizing evidence-based practices. My communication style is warm, supportive, and collaborative. I will work with you to develop resiliency, discover new insights, and strengthen coping skills needed to manage difficult emotions, build healthy relationships, and pursue your personal growth.
I welcome anyone seeking change and therapy services; I also specialize working with college students, anxiety disorders, stress management and navigating major life transitions.
Specialties:
Anxiety, Depression, Life transitions, Stress management, Self-esteem, Relationship issues, Grief and Loss
Approach:
CBT, Solution Focused, Strength based, Family Systems, Mindfulness Based, Trauma Focused CBT
Training:
Syracuse University, Graduated 2010