Hello and Welcome!

I think that we are social beings and that these last few years have been challenging for everyone. I want each person to know that their personal journey is very important to me, and I want to listen to your story.

I believe that sometimes issues we have encountered in our youth become difficult to reconcile as adults and we feel the longing need to resolve them. At other times uncertainty about our future plagues us and we feel fear and worry as we look ahead. As a therapist, I am confident I can help, and I am passionate about helping people overcome the challenges they’re facing. To that end, I believe strongly in providing a safe, supportive, and non-judgmental space for you to explore your inner world and the challenges you’re facing.

Education & Training:
Credentialed Alcohol and Substance Abuse Counselor (CASAC), Community-Based Mental Health

Specialties:
Anxiety, Depression, Trauma

Approach:
Person-centered, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Gottman Method